![]() ![]() The beneficial effects of taurine in preventing metabolic syndrome. Taurine Supplementation Improves Functional Capacity, Myocardial Oxygen Consumption, and Electrical Activity in Heart Failure. Ahmadian M, Dabidi Roshan V, Ashourpore E. Taurine in health and diseases: consistent evidence from experimental and epidemiological studies. Yamori Y, Taguchi T, Hamada A, Kunimasa K, Mori H, Mori M. Do not flush unused medications or pour down a sink or drain. Throw away any unused medicine after the beyond use date. Keep all medicine out of the reach of children. Store this medication at 68☏ to 77☏ (20☌ to 25☌) and away from heat, moisture and light. As a naturally produced substance in the body studies on Taurine have confirmed few adverse effects when consumed in doses of up to 3 grams. Taurine is an amino acid that the body synthesizes naturally and is considered a nonessential amino acid. Consequently, recent studies have found that maintaining high levels of taurine is crucial to prevent the degeneration of cells in the eye. Taurine is one of the most copious amino acids in the human eye where it exceeds the concentration of any other amino acid. Scientists have found strong evidence that a combination of taurine and caffeine may improve mood and possibly boost cognitive performance. Other studies indicate that taurine may have a powerful mood-boosting effect when combined with caffeine. ![]() According to this research there is a 99.3% chance that taurine was responsible for the improved performance of the athletes during the time trial. Afterward, 90% of the runners showed faster times. The test-subjects consumed 1,000 milligrams of taurine two hours before running, and they were checked to confirm that there was no effect on the athlete’s respiratory system, heart rate or blood lactate levels. 4Ī study conducted at the University of Stirling evaluated athletes who ran middle distance races before and after they consumed supplemental taurine. According to this research, it may have done so by enhancing levels of lipid peroxidation products and antioxidant enzymes. It was determined that taurine significantly improved the healing process. Patients with chronic periodontitis were observed to determine if taurine could help the healing process. Taurine might also help heal the damage from periodontal disease. The study found that Taurine may r educe triglycerides, p revent obesity, i mproving insulin resistance, r egulate glucose metabolism, l ower cholesterol, and r educe blood pressure. 1 2Ī meta-analysis review published in the journal Food & Function found, after analyzing animal and human studies that taurine has an effective action against the symptoms of metabolic syndrome. ![]() Some research suggests that taurine may calm the nervous system and even improve the function of the left ventricle of the heart.Īlthough more studies must be conducted to confirm these benefits the research already conducted is promising for anyone concerned with cardiac health or suffering from heart disease. Taurine may accomplish this by reducing inflammation and lowering blood pressure. Studies strongly suggest that taurine supplementation, even when taken short-term may support better physical function, mitigate the cardiovascular risks that can be present after exercising, and improve issues associated with heart failure. Overview of Taurine Injection Dosage Strength of Taurine Injection ![]()
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